Sunday 24 January 2010

Fish in Breadcrumbs

  • Pieces of fish loin without skin, either cod or haddock
  • 1 egg
  • 6 tablespoons plain flour
  • tub of breadcrumbs (ASDA do really nice ones on the shelves with the gravy granules)

Preheat oven to 200 degrees

Put the egg in a bowl, the flour on a plate and the breadcrumbs in a shallow roasting dish (lots of space)

Take each piece of fish and dip it in the egg. Then put it on the flour plate and coat both sides in flour. Then place in the breadcrumbs dish and press each side of the fish into the breadcrumbs so it has a good coating. Shake the fish gently to remove excess and lay on a greased baking tray.

Once all pieces are coated with breadcrumbs, cook in oven for 20mins, until starting to brown.

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